/* DBT Workbook Styles — NeuroXYZ */

/* ── Page Wrapper (reuses tests-index pattern) ─────── */
.page-wrapper {
  display: flex;
  width: 100%;
  max-width: 1400px;
  margin: var(--nav-height) auto 0;
  gap: 24px;
  padding: 0 20px;
  flex: 1;
}

/* ── Sidebar ──────────────────────────────────────── */
.sidebar {
  width: 260px;
  min-width: 260px;
  background: var(--bg-card);
  border-radius: 12px;
  padding: 16px 0;
  height: fit-content;
  position: sticky;
  top: calc(var(--nav-height) + 20px);
  border: 1px solid var(--border-subtle);
  overflow-y: auto;
  max-height: calc(100vh - var(--nav-height) - 60px);
}

.sidebar-header {
  padding: 8px 20px 16px;
  border-bottom: 1px solid var(--border-subtle);
  margin-bottom: 8px;
}

.sidebar-header h2 {
  font-size: 1.1rem;
  color: var(--color-accent);
  font-weight: 600;
}

.sidebar-header h2 i {
  margin-right: 8px;
  color: var(--color-accent-mid);
}

.sidebar-section {
  margin-bottom: 2px;
}

.sidebar-section-header {
  display: flex;
  align-items: center;
  padding: 10px 20px;
  cursor: pointer;
  transition: background 0.2s;
  border-radius: 0;
  gap: 8px;
}

.sidebar-section-header:hover {
  background: var(--bg-card-hover);
}

.sidebar-section-icon {
  width: 22px;
  text-align: center;
  color: var(--color-accent-mid);
  font-size: 0.85rem;
}

.sidebar-section-title {
  flex: 1;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text-body);
}

.sidebar-section-badge {
  height: 3px;
  background: var(--color-accent-mid);
  border-radius: 2px;
  min-width: 20px;
  transition: width 0.3s;
}

.sidebar-section-arrow {
  font-size: 0.7rem;
  color: var(--text-dim);
  transition: transform 0.2s;
}

.sidebar-section-header.collapsed .sidebar-section-arrow {
  transform: rotate(-90deg);
}

.sidebar-pages {
  list-style: none;
  padding: 0;
  margin: 0;
}

.sidebar-page-item {
  padding: 7px 20px 7px 50px;
  cursor: pointer;
  font-size: 0.82rem;
  color: var(--text-dim);
  transition: background 0.15s, color 0.15s;
  display: flex;
  align-items: center;
  gap: 8px;
}

.sidebar-page-item:hover {
  background: var(--bg-card-hover);
  color: var(--text-body);
}

.sidebar-page-item.active {
  background: var(--bg-nav-item);
  color: var(--color-accent);
  font-weight: 500;
}

.sidebar-page-item.complete i {
  color: #4caf50;
}

.sidebar-page-item i {
  font-size: 0.65rem;
  width: 14px;
  text-align: center;
  color: var(--text-dimmer);
}

.sidebar-divider {
  border: none;
  border-top: 1px solid var(--border-subtle);
  margin: 12px 20px;
}

.sidebar-footer {
  padding: 0 20px;
}

.sidebar-action-btn {
  display: block;
  width: 100%;
  padding: 8px 12px;
  margin: 4px 0;
  background: var(--bg-option);
  color: var(--text-dim);
  border: 1px solid var(--border-subtle);
  border-radius: 6px;
  cursor: pointer;
  font-size: 0.82rem;
  text-align: left;
  transition: background 0.15s, color 0.15s;
}

.sidebar-action-btn:hover {
  background: var(--bg-option-hover);
  color: var(--text-body);
}

.sidebar-action-btn i {
  width: 20px;
  text-align: center;
  margin-right: 6px;
}

/* ── Main Content ──────────────────────────────────── */
.main-content {
  flex: 1;
  min-width: 0;
  padding: 20px 0 40px;
}

/* ── Welcome Page ──────────────────────────────────── */
.dbt-welcome {
  text-align: center;
  padding: 40px 20px;
}

.dbt-header h1 {
  font-size: 2rem;
  color: var(--color-accent);
  margin-bottom: 16px;
  line-height: 1.3;
}

.dbt-subtitle {
  font-size: 1rem;
  color: var(--text-dim);
  max-width: 650px;
  margin: 0 auto 12px;
  line-height: 1.6;
}

.dbt-attribution {
  font-size: 0.8rem;
  color: var(--text-dimmer);
  margin-bottom: 32px;
}

.dbt-intro-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 16px;
  max-width: 750px;
  margin: 0 auto 32px;
}

.dbt-intro-card {
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 12px;
  padding: 24px 20px;
  text-align: left;
  transition: border-color 0.2s;
}

.dbt-intro-card:hover {
  border-color: var(--color-accent-mid);
}

.dbt-intro-card h3 {
  font-size: 1.05rem;
  color: var(--color-accent);
  margin-bottom: 8px;
}

.dbt-intro-card h3 i {
  margin-right: 8px;
  color: var(--color-accent-mid);
}

.dbt-intro-card p {
  font-size: 0.9rem;
  color: var(--text-dim);
  line-height: 1.5;
}

.dbt-intensity {
  display: inline-block;
  margin-top: 12px;
  padding: 4px 10px;
  background: var(--bg-highlight);
  border-radius: 12px;
  font-size: 0.75rem;
  color: var(--color-accent-mid);
}

.dbt-start-section {
  margin-top: 16px;
}

.dbt-start-hint {
  color: var(--text-dim);
  font-size: 0.95rem;
  margin-bottom: 16px;
}

/* ── Worksheet Container ───────────────────────────── */
.dbt-worksheet-container {
  max-width: 800px;
}

.dbt-ws-title {
  font-size: 1.3rem;
  color: var(--color-accent);
  margin-bottom: 8px;
  padding-bottom: 8px;
  border-bottom: 1px solid var(--border-subtle);
}

.dbt-ws-desc {
  color: var(--text-dim);
  font-size: 0.92rem;
  line-height: 1.6;
  margin-bottom: 20px;
}

/* ── Education Panel ───────────────────────────────── */
.dbt-education {
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 10px;
  margin-bottom: 20px;
  overflow: hidden;
}

.dbt-education-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 20px;
  cursor: pointer;
  user-select: none;
  transition: background 0.15s;
}

.dbt-education-header:hover {
  background: var(--bg-card-hover);
}

.dbt-education-header h3 {
  font-size: 1rem;
  color: var(--color-accent);
  margin: 0;
}

.dbt-collapse-btn {
  background: none;
  border: none;
  color: var(--text-dim);
  cursor: pointer;
  font-size: 0.9rem;
  padding: 4px;
  transition: transform 0.2s;
}

.dbt-education-header.collapsed .dbt-collapse-btn {
  transform: rotate(-90deg);
}

.dbt-education-body {
  padding: 0 20px 20px;
  color: var(--text-dim);
  font-size: 0.9rem;
  line-height: 1.7;
}

.dbt-education-body p {
  margin-bottom: 10px;
}

.dbt-education-body strong {
  color: var(--text-body);
}

/* ── Form Elements ─────────────────────────────────── */
.dbt-form-field {
  margin-bottom: 18px;
}

.dbt-form-label {
  display: block;
  font-size: 0.9rem;
  color: var(--text-body);
  margin-bottom: 6px;
  font-weight: 500;
}

.dbt-field-hint {
  font-size: 0.8rem;
  color: var(--text-dimmer);
  margin-bottom: 6px;
  line-height: 1.5;
}

.dbt-input {
  width: 100%;
  padding: 10px 14px;
  background: var(--bg-option);
  border: 1px solid var(--border-medium);
  border-radius: 8px;
  color: var(--text-body);
  font-size: 0.9rem;
  font-family: inherit;
  line-height: 1.5;
  transition: border-color 0.2s, background 0.2s;
  box-sizing: border-box;
}

.dbt-input:focus {
  outline: none;
  border-color: var(--color-accent-mid);
  background: var(--bg-option-hover);
}

.dbt-input::placeholder {
  color: var(--text-dimmost);
}

.dbt-textarea {
  resize: vertical;
  min-height: 60px;
}

.dbt-textarea-lg {
  min-height: 150px;
}

/* ── Daily Checklist ───────────────────────────────── */
.dbt-checklist-date {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 16px;
  color: var(--text-dim);
  font-size: 0.9rem;
}

.dbt-date-input {
  padding: 6px 12px;
  background: var(--bg-option);
  border: 1px solid var(--border-medium);
  border-radius: 6px;
  color: var(--text-body);
  font-size: 0.9rem;
  font-family: inherit;
}

.dbt-date-input:focus {
  outline: none;
  border-color: var(--color-accent-mid);
}

.dbt-check-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  gap: 8px;
}

.dbt-check-item {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 14px;
  background: var(--bg-option);
  border: 1px solid var(--border-subtle);
  border-radius: 8px;
  cursor: pointer;
  transition: background 0.15s, border-color 0.15s;
  font-size: 0.88rem;
  color: var(--text-dim);
}

.dbt-check-item:hover {
  background: var(--bg-option-hover);
}

.dbt-check-item.checked {
  background: var(--bg-option-selected);
  border-color: var(--color-accent-mid);
  color: var(--color-accent);
}

.dbt-check-item i {
  font-size: 0.8rem;
  width: 18px;
  text-align: center;
  color: inherit;
}

.dbt-check-item.checked i {
  color: #4caf50;
}

.dbt-history-dates {
  margin-top: 12px;
}

.dbt-history-date {
  display: inline-block;
  padding: 3px 10px;
  margin: 2px;
  background: var(--bg-option);
  border-radius: 12px;
  font-size: 0.78rem;
  color: var(--text-dimmer);
  cursor: pointer;
  transition: background 0.15s;
}

.dbt-history-date:hover {
  background: var(--bg-option-hover);
  color: var(--text-dim);
}

/* ── Value List ────────────────────────────────────── */
.dbt-value-list {
  margin-bottom: 8px;
}

.dbt-value-item {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
}

.dbt-value-num {
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-mid);
  color: var(--text-white);
  border-radius: 50%;
  font-size: 0.8rem;
  font-weight: 600;
  flex-shrink: 0;
}

.dbt-value-input {
  flex: 1;
}

.dbt-value-remove {
  background: none;
  border: none;
  color: var(--text-dimmost);
  cursor: pointer;
  padding: 6px;
  font-size: 0.85rem;
  transition: color 0.15s;
  flex-shrink: 0;
}

.dbt-value-remove:hover {
  color: var(--phi-pink);
}

.dbt-add-btn {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 16px;
  background: var(--bg-option);
  color: var(--color-accent-mid);
  border: 1px dashed var(--border-medium);
  border-radius: 8px;
  cursor: pointer;
  font-size: 0.88rem;
  transition: background 0.15s, border-color 0.15s;
  margin-bottom: 12px;
}

.dbt-add-btn:hover {
  background: var(--bg-option-hover);
  border-color: var(--color-accent-mid);
}

/* ── Value Grid ────────────────────────────────────── */
.dbt-value-grids {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 20px;
}

.dbt-value-grid-section h4 {
  color: var(--color-accent);
  font-size: 0.95rem;
  margin-bottom: 10px;
}

.dbt-value-row {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
}

/* ── Log Entries ───────────────────────────────────── */
.dbt-log-add {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 10px;
  flex-wrap: wrap;
}

.dbt-log-entries {
  margin-top: 16px;
}

.dbt-log-entry {
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 8px;
  padding: 12px 16px;
  margin-bottom: 8px;
  position: relative;
}

.dbt-log-entry-date {
  font-size: 0.8rem;
  color: var(--text-dimmer);
  margin-right: 12px;
}

.dbt-log-entry-practice {
  font-size: 0.9rem;
  color: var(--color-accent);
  font-weight: 500;
  margin-right: 12px;
}

.dbt-log-entry-duration {
  font-size: 0.8rem;
  color: var(--text-dimmer);
}

.dbt-log-entry-notes {
  font-size: 0.85rem;
  color: var(--text-dim);
  margin-top: 6px;
}

.dbt-log-remove {
  position: absolute;
  top: 12px;
  right: 16px;
}

/* ── Coping Cards ──────────────────────────────────── */
.dbt-cards {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: 16px;
  margin-top: 16px;
}

.dbt-card {
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 10px;
  padding: 16px;
}

.dbt-card-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 10px;
  color: var(--color-accent);
  font-weight: 500;
  font-size: 0.9rem;
}

.dbt-card-remove {
  background: none;
  border: none;
  color: var(--text-dimmost);
  cursor: pointer;
  padding: 4px;
  transition: color 0.15s;
}

.dbt-card-remove:hover {
  color: var(--phi-pink);
}

/* ── Emotion Worksheet ─────────────────────────────── */
.dbt-slider-wrap {
  display: flex;
  align-items: center;
  gap: 12px;
}

.dbt-slider {
  flex: 1;
  -webkit-appearance: none;
  appearance: none;
  height: 6px;
  background: var(--bg-progress);
  border-radius: 3px;
  outline: none;
}

.dbt-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  appearance: none;
  width: 20px;
  height: 20px;
  border-radius: 50%;
  background: var(--color-accent-mid);
  cursor: pointer;
}

.dbt-slider-value {
  font-size: 0.9rem;
  color: var(--color-accent);
  font-weight: 600;
  min-width: 24px;
  text-align: center;
}

/* ── Sensory Grid ──────────────────────────────────── */
.dbt-sensory-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 16px;
}

.dbt-sensory-cat {
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 10px;
  padding: 16px;
}

.dbt-sensory-cat h4 {
  font-size: 0.95rem;
  color: var(--color-accent);
  margin-bottom: 8px;
}

.dbt-sensory-cat h4 i {
  color: var(--color-accent-mid);
  margin-right: 6px;
}

/* ── Checklist ─────────────────────────────────────── */
.dbt-checklist-cat {
  font-size: 0.95rem;
  color: var(--color-accent);
  margin: 16px 0 8px;
  padding-left: 4px;
  border-left: 3px solid var(--color-accent-mid);
}

/* ── Affirmations ──────────────────────────────────── */
.dbt-affirmations {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.dbt-affirmation-item {
  background: var(--bg-card);
  border-left: 3px solid var(--color-accent-mid);
  padding: 14px 18px;
  border-radius: 0 8px 8px 0;
  font-size: 0.9rem;
  color: var(--text-dim);
  line-height: 1.6;
  font-style: italic;
}

/* ── Tips Box ──────────────────────────────────────── */
.dbt-tips-box {
  background: var(--bg-highlight);
  border: 1px solid var(--border-medium);
  border-radius: 10px;
  padding: 20px;
  margin-top: 20px;
}

.dbt-tips-box h4 {
  color: var(--color-accent);
  margin-bottom: 10px;
  font-size: 1rem;
}

.dbt-tips-box h4 i {
  color: var(--color-accent-mid);
  margin-right: 8px;
}

.dbt-tips-box ul {
  margin: 8px 0 0 20px;
  color: var(--text-dim);
}

.dbt-tips-box li {
  margin-bottom: 4px;
}

/* ── Table ─────────────────────────────────────────── */
.dbt-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 8px;
}

.dbt-table th, .dbt-table td {
  padding: 10px 14px;
  text-align: left;
  border-bottom: 1px solid var(--border-subtle);
  font-size: 0.88rem;
  color: var(--text-dim);
}

.dbt-table th {
  color: var(--color-accent);
  font-weight: 600;
}

.dbt-table tr:hover td {
  background: var(--bg-card-hover);
}

/* ── Action Bar ────────────────────────────────────── */
.dbt-action-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: 32px;
  padding: 14px 20px;
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 10px;
}

.dbt-save-indicator {
  font-size: 0.85rem;
  display: flex;
  align-items: center;
  gap: 6px;
}

.dbt-save-indicator.saved {
  color: #4caf50;
}

.dbt-save-indicator.pending {
  color: var(--phi-gold);
}

.dbt-save-indicator.error {
  color: var(--phi-pink);
}

.dbt-action-btn {
  padding: 8px 16px;
  background: var(--bg-option);
  color: var(--text-dim);
  border: 1px solid var(--border-subtle);
  border-radius: 6px;
  cursor: pointer;
  font-size: 0.85rem;
  transition: background 0.15s, color 0.15s;
}

.dbt-action-btn:hover {
  background: var(--bg-option-hover);
  color: var(--text-body);
}

.dbt-action-btn i {
  margin-right: 4px;
}

/* ── Privacy Notice Overlay ────────────────────────── */
.dbt-notice-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.8);
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
}

.dbt-notice-content {
  background: var(--bg-modal);
  border: 1px solid var(--border-medium);
  border-radius: 16px;
  padding: 32px;
  max-width: 550px;
  width: 100%;
  max-height: 80vh;
  overflow-y: auto;
}

.dbt-notice-content h2 {
  color: var(--color-accent);
  font-size: 1.3rem;
  margin-bottom: 16px;
}

.dbt-notice-content h2 i {
  color: var(--color-accent-mid);
  margin-right: 10px;
}

.dbt-notice-scroll {
  color: var(--text-dim);
  font-size: 0.9rem;
  line-height: 1.7;
  margin-bottom: 20px;
}

.dbt-notice-scroll p {
  margin-bottom: 10px;
}

.dbt-notice-scroll strong {
  color: var(--text-body);
}

.dbt-notice-btn {
  display: block;
  width: 100%;
  padding: 12px;
  background: var(--color-accent-mid);
  color: var(--text-white);
  border: none;
  border-radius: 8px;
  font-size: 0.95rem;
  cursor: pointer;
  transition: background 0.15s;
}

.dbt-notice-btn:hover {
  background: #4480c0;
}

/* ── Content Only ──────────────────────────────────── */
.dbt-content-only {
  color: var(--text-dim);
  font-size: 0.92rem;
  line-height: 1.7;
}

/* ── Start Button (reuse global) ───────────────────── */
.start-btn {
  display: inline-block;
  padding: 12px 32px;
  background: var(--color-accent-mid);
  color: var(--text-white);
  border: none;
  border-radius: 8px;
  font-size: 1rem;
  cursor: pointer;
  transition: background 0.2s;
  text-decoration: none;
}

.start-btn:hover {
  background: #4480c0;
}

/* ── Mobile Sidebar ────────────────────────────────── */
.sidebar-toggle {
  display: none;
  position: fixed;
  top: calc(var(--nav-height) + 10px);
  left: 10px;
  z-index: 100;
  background: var(--bg-card);
  border: 1px solid var(--border-subtle);
  border-radius: 8px;
  color: var(--text-body);
  padding: 8px 12px;
  cursor: pointer;
  font-size: 1.1rem;
}

.sidebar-overlay {
  display: none;
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.6);
  z-index: 90;
}

/* ── Responsive ────────────────────────────────────── */
@media (max-width: 900px) {
  .page-wrapper {
    flex-direction: column;
    padding: 0 16px;
  }

  .sidebar {
    position: fixed;
    top: 0;
    left: -300px;
    width: 280px;
    min-width: 280px;
    height: 100%;
    max-height: 100%;
    z-index: 95;
    border-radius: 0;
    transition: left 0.3s ease;
  }

  .sidebar.open {
    left: 0;
  }

  .sidebar-toggle {
    display: block;
  }

  .sidebar-overlay.open {
    display: block;
  }

  .main-content {
    padding: 0;
  }

  .dbt-welcome {
    padding: 20px 0;
  }

  .dbt-header h1 {
    font-size: 1.5rem;
  }

  .dbt-intro-cards {
    grid-template-columns: 1fr;
  }

  .dbt-check-grid {
    grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
  }

  .dbt-cards {
    grid-template-columns: 1fr;
  }

  .dbt-sensory-grid {
    grid-template-columns: 1fr;
  }

  .dbt-value-grids {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .dbt-check-grid {
    grid-template-columns: 1fr 1fr;
  }

  .dbt-log-add {
    flex-direction: column;
    align-items: stretch;
  }
}

/* ── Print Stylesheet ──────────────────────────────── */
@media print {
  body {
    background: #fff !important;
    color: #000 !important;
    padding: 0 !important;
  }

  .top-nav-menu,
  .sidebar,
  .sidebar-toggle,
  .sidebar-overlay,
  .dbt-action-bar,
  .dbt-action-btn,
  .dbt-notice-overlay,
  .dbt-collapse-btn,
  .dbt-add-btn,
  .dbt-value-remove,
  .dbt-card-remove,
  .dbt-log-remove,
  .dbt-history-dates,
  footer,
  .sidebar-footer,
  .dbt-resume-btn,
  .start-btn {
    display: none !important;
  }

  .page-wrapper {
    display: block !important;
    max-width: 100% !important;
    margin: 0 !important;
    padding: 0 !important;
  }

  .main-content {
    width: 100% !important;
    max-width: 100% !important;
    padding: 0 !important;
  }

  .dbt-worksheet-container {
    max-width: 100% !important;
  }

  .dbt-education {
    border: 1px solid #ccc !important;
    background: #fafafa !important;
    break-inside: avoid;
  }

  .dbt-education-body {
    display: block !important;
  }

  .dbt-ws-title {
    color: #000 !important;
    border-bottom: 1px solid #ccc !important;
    font-size: 1.2rem !important;
  }

  .dbt-input, .dbt-textarea {
    border: 1px solid #999 !important;
    background: #fff !important;
    color: #000 !important;
  }

  .dbt-check-item.checked {
    background: #e8f5e9 !important;
    border-color: #4caf50 !important;
    color: #000 !important;
  }

  .dbt-card, .dbt-sensory-cat, .dbt-log-entry, .dbt-affirmation-item {
    border: 1px solid #ccc !important;
    background: #fff !important;
    color: #000 !important;
    break-inside: avoid;
  }

  .dbt-welcome {
    text-align: left;
    padding: 0;
  }

  .dbt-header h1 {
    color: #000 !important;
    font-size: 1.5rem !important;
  }

  .dbt-intro-cards {
    display: none !important;
  }

  @page {
    margin: 15mm;
  }
}